How to Create a Wellness Vision Board for Your Life

Do you ever feel like you need a little more calm, balance, or energy in your life? But don’t know where to start? That’s where a wellness vision board can help. It’s a simple, powerful, and creative way to set your intentions for a healthier, more fulfilling life.

Most of us have created a regular vision board, you know, the one that covers all our goals (career, love, travel, etc.), but a wellness vision board focuses on your mind, body, and soul. It helps you tune into what you really need, whether it’s more sleep, joyful movement, healthy food, or simply peace of mind.

Step 1: Get Clear on Your Wellness Goals

Start by asking yourself:

• How do I want to feel?

• What would give me more energy?

• What kind of self-care do I need more of?

• What habits do I want to develop or let go of?

Write down keywords like strong, peaceful, hydrated, confident, active, joyful. These words will help guide the images and quotes you add to your board.

Step 2: Get Your Supplies

You can make a physical board or a digital one…either works!

If you choose to go the hands-on route, here’s what you’ll need:

Poster Board or Cork Board
A sturdy base to bring your vision to life.
👉 Shop Vision Board Poster Boards on Amazon https://amzn.to/40qQn2n

Magazines, Stickers, Washi Tape
You’ll want images that speak to your soul—fitness, nature, healthy food, cozy spaces, inspirational quotes, etc.
👉 Inspiring Wellness Magazines – Bundle Pack
👉 Motivational Stickers Pack

Scissors, Glue, Tape, Push Pins
Keep it simple and mess-free.
👉 All-in-One Vision Board Supply Kit

Add a Wellness Vibe to Your Workspace
Light a candle, play relaxing music, and create your board with intention.
👉 Aromatherapy Soy Candles – Wellness Gift Set

Step 3: Choose Images and Words That Inspire You

Look for:

• Pictures that reflect how you want to feel (calm, strong, joyful).

• Affirmations like “I honor my body” or “I create space for rest.”

• Visuals of healthy meals, yoga, nature, journaling, sleep, hydration, or anything else tied to your wellness goals.

Step 4: Put It All Together

Arrange your items on your board; however, it feels good to you. There’s no right or wrong way. You might want to group things by category (physical, emotional, spiritual) or create a flow that tells your ideal daily wellness story.

Step 5: Place It Where You’ll See It Daily

Your wellness vision board is meant to be a reminder and a motivator. Hang it near your desk, by your bed, in your bathroom, or even take a photo and make it your phone wallpaper.

Digital Option: Create a Wellness Vision Board Online

Prefer a digital form? Try Canva or Pinterest. You can easily drag and drop images, add text, and save your board to your phone or desktop for daily inspiration.

👉 Try Canva’s Free Vision Board Templates

Wellness Product Ideas to Complement Your Vision Board

Here are some Amazon finds that match popular wellness goals:

Hydration: Cute Motivational Water Bottle
Movement: Beginner Yoga Mat with Alignment Lines
Mindfulness: Daily Wellness Journal
Sleep: Weighted Blanket for Restful Sleep
Self-Care: Essential Oil Diffuser with LED Light

Final Thoughts

Your wellness vision board is more than just a pretty collage; it’s a reflection of your intention to take care of yourself. It is your daily reminder that you deserve to feel good. So, light a candle, put on your favorite playlist, and create something beautiful for your future self.

You’ve got this. One breath, one vision, one wellness goal at a time. 🌿

*Disclosure: Some of the links in this post are affiliate links, which means we may earn a small commission if you make a purchase, at no additional cost to you. We only share stuff that we genuinely love and believe that you will find helpful too. Thank you so much for supporting our blog!

With Love,

Radiance Retreat